Monday, October 3, 2011

Calories Burned

It was a long weekend at work but honestly overall I love my job.  It is nice to see customers I haven't seen since  the spring :)  I  work hard when I am there but it also feels like a big social gathering too,  which is a good balance.

 I realized something new about myself.  I sometimes get self conscious when I am serving a big hockey team because I feel I don't have the rock'in body.  I know I am an attractive person but what really gets  me the tips is being myself.  Goofy and bubbly.  It's my personality what really sells and it has taking me this long to realize it.  The rock'in body will only get you so far in this industry. 

I only went to the gym twice this week but in those two days I burned 1014.  I'm still getting adjusted to my new routine.   I can realistically work out 4 times a week.  I would love to work out more but with my schedule and my fatigue I think this is the best I can do without setting myself up for failure.

I started adding push ups to my routine to work towards one of my goals.

What one new thing can you add to you routine? 


  1. Good morning my darling daughter,
    Well, it's 6:11 a.m. and it's still dark outside.

    I'm sure glad you're starting to realize what wonderful qualities you have so keep telling yourself those positive messages ,mental exercises ...........are as important as physcial exercies...

    Today , I'm doing my aqua /yoga at 10:15 and than my regular aqua with Sandy at 5:30 ..Yesterday and Friday night I did my restorative yogo ..........this type of exercises are really helping my old body . This weekend I took my measurements and I'll be doing this once a month . My goal this month is lose 6 lbs . Tuesday or Wednesday I'm going to try and book my free one hour appt with the personal trainer. This week I'm going to make one or two recipes with beans apparently eating beans help people with diabetes...............I'm also going to work on my resume's the math course, you do know you're smart enough to get an A in this course and you never know when you 'll need to pursue your new career .

  2. Yipee!! Anonymous worked! Love Mom

  3. How are you doing? Have you decided what day is good for both you and Rob to attend Rebecca's curry supper?

    Thought for the day....repeat 10 times today after mommmy: "I am releasing the old and making room for the new"

    Busy day again today Richard has 3 appointments today ......did the distance healing help the other night .....remember those charaks .......when mine turn the wrong way I become very anxious .

  4. I'm so PROUD of you! JP