Christmas was a bit different this year with no sweets involved. It's a first to have no belly aches.
I enjoyed my workout today and I am going to try to go as much as possible this week since work is pretty slow.
I feel in the groove of things now and I am realizing sugar is not my friend. Dec 6 2011 was the last day I had a chocolate bar, pizza, chips, donuts, cookies these are my trigger foods. I am going to continue being abstinence from these food. I do have sugar-free food like jello and whipped cream but it doesn't seem to effect me . I also am going to stick to, two to three starchy carbs a day. Rice, rice crackers, sweet potato's and occasional fresh whole wheat bread with no preservatives will be my choices.
In the new year there will be a lot of milestones to accomplish. There is also a few that will happen around the same time because they are similar. Next goal to achieve is size 14 pants. While researching the tri-tri I discovered sign up date is at the end of January. Bring your Pom Poms I will need some cheer leaders. January will also be the month to start training for the 10km. It is a big goal to finish it an hour here's hoping I can do it!!!