I'm very excited about my weight loss in the last two weeks 6.5 pounds! It has been a busy two weeks with work, exam, and holiday gatherings. Last week I decided to take a break from the gym I think my body needed it. I have been very disciplined with my eating. I am on day 15 of 18 of no starchy carbs and very little sugar.
Funny story: I was just hanging out with my sister and she wanted me to try the Christmas cookies she made for me (low carb, no sugar) I took a bite and realized there was oatmeal in it and I wanted to stick to my goal of 18 days of no starchy carbs. So after one chew, I spit it out (I was in the car) I told her It tested really good but I just didn't want to digest till Christmas LOL I'm nutty but really I think that is true discipline.
well write soon!