Tuesday, April 9, 2013

WI Results

Both My friend and I were very nervous to step on the scale but we totally rocked it! I lost 6.7 and my friend lost 5 pounds ! Every time you lose 5 pounds you receive a star :). I was so excited that we both received one on the first week!

Weekly workouts

Monday- Bodypump (30 mins ) aerobics (20 mins)
Thursday - Jogging (30 mins)
Sunday- Jogging (30 mins)

I am going to try to cook spaghetti squash  tonight. Hopefully it turns out. There is a first time for everything maybe my bf will even like it! Stay tuned


  1. Yahoo! Yippee! for Joy...You're off to a wonderful start.

  2. AWESOME!!!!!!! I loved that sticker when I went to Weight Watchers. Well deserved!!!

  3. Woooohoooo Joy, we rocked it! I'm soooo excited for you! Ok, us! Tonight I made a great WW recipe, it was scallops and a sweet salsa made with papaya. Easy to make, I added one cup of cooked bulgur = 8 points and I'm stuffed! It was delicious - try it!!! See you at the gym this weekend, then Monday! ~Cassandra

    1. Yes we did! Yum I will definitely have to try this recipe :).

  4. Replies
    1. Thank you! Question ? Do you ever eat your flex points or activitie points? If so on average how much to you use?

  5. That is a good news! Congrats on the loss, and wish you all the best for the week ahead.