Both My friend and I were very nervous to step on the scale but we totally rocked it! I lost 6.7 and my friend lost 5 pounds ! Every time you lose 5 pounds you receive a star :). I was so excited that we both received one on the first week!
Weekly workouts
Monday- Bodypump (30 mins ) aerobics (20 mins)
Thursday - Jogging (30 mins)
Sunday- Jogging (30 mins)
I am going to try to cook spaghetti squash tonight. Hopefully it turns out. There is a first time for everything maybe my bf will even like it! Stay tuned
Yahoo! Yippee! for Joy...You're off to a wonderful start.
ReplyDeleteThanks Mom :)
DeleteAWESOME!!!!!!! I loved that sticker when I went to Weight Watchers. Well deserved!!!
ReplyDeleteAwww thanks a lot Tina :)
ReplyDeleteWoooohoooo Joy, we rocked it! I'm soooo excited for you! Ok, us! Tonight I made a great WW recipe, it was scallops and a sweet salsa made with papaya. Easy to make, I added one cup of cooked bulgur = 8 points and I'm stuffed! It was delicious - try it!!! See you at the gym this weekend, then Monday! ~Cassandra
ReplyDeleteYes we did! Yum I will definitely have to try this recipe :).
DeleteThat's awesome!!! Great job!!
ReplyDeleteThank you! Question ? Do you ever eat your flex points or activitie points? If so on average how much to you use?
DeleteThat is a good news! Congrats on the loss, and wish you all the best for the week ahead.
ReplyDelete-Honeybee
http://herweightlossdiary.blogspot.com