Wednesday, March 21, 2012

Gain 4.5 pounds

Last week was my birthday week it is not an excuse not to lose weight and I was pretty good until the end of the week that is when  I lost my motivation and let my emotions take over.    I can not believe I gain so much weight in one week.  Eating way too much of the wrong things and no exercise shows up on the scale. 
 I'm dealing with some family issues and  a childhood friend who is moving across the country.  My birth father is an evil man and he keeps on popping into my life even though I have not talked to him in over two years.   He makes my stomach turn and bring my mother and sister into his twisted life.  Hence why I have been binge eating it seems almost easier to deal with the eating verse dealing  with the emotions of this sick man!   But I know after feeling physical awful from binge eating.  I don't want to feel this way anymore.  So in the next week I have some decision to make and to let go of this anger that has come over me in the past few weeks. 

Hoping for a loss next week.

Monday, March 12, 2012

Three weeks of.......

Sorry I haven't posted lately.  My computer has a virus and it is going to be a couple of weeks before I get it back. I also find it had to post through my phone. Last weeks weigh in  was 1.5 pound gain and I am also not looking forward to tomorrows weight in.  I have been working out but my eating has not  been great due to personal issues which I will post about later when get my laptop back.

Night fellow bloggers

Friday, March 2, 2012

Late Post

Gained 2.5 pounds this week.  But I'm not worried about it. It is  that time of the month and I did not work out at all last week because I was sick.   I am back on track and feeling better.  Looking forward to a loss on the scale next week :)