I do wish I had lost weight this week but I can understand why I didn't. I only worked out once last week due to my ankle. However I did eat well and I haven't had any of my trigger foods. This week I am back at the gym. I am still taking it easy and having to modify some exercise but I am happy to be back! I went to boxing tonight, It is so nice to get my aggression out :)
Here is a picture of myself from my Christmas party last week. It nice to see my hard work paying off and feeling pretty in a dress. (Note: I hardly ever wear dresses, it was nice to dress up ) This dress is a size 16. I am hoping next year to be in size 12, wouldn't that be great !