Due to my busy work schedule I only worked out twice :( I know it's a excuse but I feel so tired these days. This week will be better! I have a 5 K race on Sunday. I am looking forward to it but I am a little nervous, I just feel like I won't be fast enough.
Weekly Workout Update
Monday- Dodgeball
Thursday- Jog (4K)
Total Calories Burned: 640
Starting this week I will add a video blog once a week. Updating on Monthly Challenge, Workouts, Food and my weigh in! I hope it will add a little something extra to my blog.
Have a great week!
Focus on the activities you did do ..... remember positive self talk.. Richard and I plan to cheer you on Sunday..... Mom Q
ReplyDeleteThanks Mom! Remember the sign ;) lol
DeleteYou will do great at the race. No matter your speed, you will be faster than all the other people sitting at home!
ReplyDeleteThanks Diane :)
DeleteThanks Mary that means a lot and it turned out okay!
ReplyDelete