Tuesday, October 23, 2012

Weekly Workout Update

Due to my busy work schedule I only worked out twice :(  I know it's a excuse but I feel so tired these days.  This week will be better!  I have a 5 K race on Sunday.  I am looking forward to it but I am a little nervous, I just feel like I won't be fast enough. 
 
Weekly Workout Update
 
Monday- Dodgeball
Thursday- Jog (4K)
 
Total Calories Burned:  640
 
 
Starting this week I will add a video blog once a week.  Updating on Monthly Challenge, Workouts, Food and my weigh in!  I hope it will add a little something extra to my blog. 
 
Have a great week!   

6 comments:

  1. Focus on the activities you did do ..... remember positive self talk.. Richard and I plan to cheer you on Sunday..... Mom Q

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    1. Thanks Mom! Remember the sign ;) lol

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  2. You will do great at the race. No matter your speed, you will be faster than all the other people sitting at home!

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  3. You will do great at the race. It isn't about how fast you go. It's about making the effort to actually do it. Everything will work out just fine.

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  4. Thanks Mary that means a lot and it turned out okay!

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