Saturday, July 5, 2014
Lately I have been pondering about positive self image and wondering if loving myself at any size could be possible? For years and years I have been fat shaming myself. Knit picking at all the things I hate about my body but forgetting all the things my body has done for me over the years. Whether it is playing sports, yoga , walking or running. Maybe if I didn't focus or obsess over my thunder thighs, cellulite butt, my crowded teeth or my double chin maybe I wouldn't consume large amounts of food to comfort me when I am feeling down about the way I look or disappointed when the scale is not going the right way. What if I accepted every part of me the way I am at this very moment? Maybe then, I would stop abusing my body by binge eating.