I was at work speaking to a co-worker who is going through a tough time. He is very depressed, drinks alcohol to self medicate, shows up late for work and is sleeping all the time he is a very unhappy 22 year old. I tried to tell him "Things will get better it just takes time, you have to patient with yourself." I do relate to him, it can get frustrating at times when you feel like you are doing the right things and your are still not happy. But by searching and learning I believe you will find happiness! I am starting to learn something about failure, be aware of what didn't work, adjust and try again!
Tomorrow I will begin eating healthy again, of course it won't be easy but I know if I set my mind to it I can do it! When I am feeling moments of weakness I will think of Pepere ( my grandfather) He was able to be sober from alcohol for over 30 years, quit smoking cold turkey, and lose weight. I want to make him proud! Today is the day! Bring out the pom poms!
