I was able to sleep through the night without waking up once with a coughing fit it felt wonderful!
It's been about a week since I have worked out. And I feel good enough to go tonight with my favorite cousin! It is always great to catch up with her well we are doing cardio.
For people who have been following my blog for a while now (Mom) I am sorry for all the template changes I guess I was trying to find the right fit for me. I had an "aha" moment today when I was rearrange my blog. I always had the heaviest picture of me first and it was always staring at me, so I decided to put a recent picture of myself after finishing the 5km and I looked and thought I don't look half bad... I'm hard on myself about the way I look so it was nice to have a kind moment.
On a side note: included with my weekly weigh in I'm going to include all the exercise I have done for that week and write a few sentences about my eating too.
What is your best physical feature?? Be kind to yourself today :)