Ever since I got back from the Dom Rep my sleeping has been more frequent and less quality sleep. I find I am tired all the time and sleeping way more then I need to. I started a new medication for my anxiety, I am hoping it will help with my sleep. The weather is also the culprit, when it is cloudy and rainy I just feel like sleeping all day.
I just watch the documentary Food Inc. it has made me reconsider the foods I am eating. I will do some more research and keep you posted!
As for Exercise: Monday I played Volleyball for 45 minutes and Tuesday I did cardio for 40 minutes and 20 minutes of weights. Pet Peeve: I was working out late at night and I get stuck with a bunch of men who don't feel the need to put there free weights back! Very annoying!
Today I am taking an aerobics class with my cousin should be interesting. It's called Sha'Bam!
I have an interview on Friday wish me luck!
I hope everyone as a great day!