Tuesday, November 13, 2012

Weekly workouts/ Monthly Challenge

Weekly Workout Summary
Monday-   Dodgeball (60 mins.)
Thursday- Walking (60 mins.)
                  Spin Class (60 mins.)
Friday-      Kundalini Yoga (60 mins)
Total of 1700 calories burned
I am starting to feel my body and mind relax after quitting my second job.  I miss my clients but I was way too stressed.  Of course when I started to slow down,  I got sick.  I am slowly getting better after a week of this brutal cold.  
Monthly Challenge hasn't be great but I  still have 17 more days to complete it, here goes nothing! 
Have a great week everyone :)


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