Weekly Workout Summary
Monday- Dodgeball (60 mins.)
Thursday- Walking (60 mins.)
Spin Class (60 mins.)
Friday- Kundalini Yoga (60 mins)
Total of 1700 calories burned
I am starting to feel my body and mind relax after quitting my second job. I miss my clients but I was way too stressed. Of course when I started to slow down, I got sick. I am slowly getting better after a week of this brutal cold.
Monthly Challenge hasn't be great but I still have 17 more days to complete it, here goes nothing!
Have a great week everyone :)