Staying Strong

It has been over two weeks and I haven't eaten any of the binge foods I listed in my last post.  I am proud of myself.  It has  not been easy since I have been dealing with some emotional stuff.  It has made me a bit cranky and irritable and I feel  like I have been snapping at people at work.  I am usually a lot more patient  but feeling all these new emotions is  very overwhelming.  I know over time this will change and I will be happier in the long run and the scale has been kind to me too! 

I can't believe Christmas is just around the corner!  It really snuck up on me this year.  I was able to get our Christmas cards out on time.     Rob and I started a tradition three years ago we get my wonderfully talented sister to take Christmas photo's for our cards.   Here's this years Picture.  

 

 



I haven't been working out as much as I should but that will change tomorrow and  I will keep you posted.  My monthly challenge is going great and I am getting closer to losing 4 percent of my body weight.  This next week is definitely going to be the hardest but I am up for the challenge.   

 

I would like to wish all of you a Merry Christmas!  

I am thankful to have such a loving family