Monday- Elliptical ( 30 minutes )
Wednesday - Stationary bike ( 20 minutes)
Elliptical (20 minutes)
Monthly challenge update: 200 push ups since Februarary 1st! 800 more to go! How are you doing?
Today was a bad day but I did not eat my feelings! I have been having a lot of trouble with a co-worker basically she has no respect for me and is ignoring me. We were friends at one point but over the years I got sick of putting up with her passive aggressiveness that I started calling her on it which she hasn't liked. It has been a miserable two weeks at work. I was so angry with her tonight, I came home and tried out my new Jillian Michael's DVD. It's a kickboxing workout so after 30 minutes I felt better. I am still upset but at least the steam from my ears have stopped.
Have you ever had tension with a co-worker? And how did you deal with it?