Down a pound and half!

I hope everyone is having a good Monday!   I just weight myself and  I am down to 235.5 pounds.  It is a loss and I am going to take it!!   Burned 1000 calories last week.  I did not reach my goal of 1300 but I will this week. I  will post later I have to ready for work.  Today is my Friday!  Yipee!

Measurement

I just posted my measurements on my blog.  It is on the left side bar.    So far a great week!  Three days of eating healthy and three days of working out.    Looking forward to weighing in next week.   

Weight In Day

Went on the scale today  I was not happy  : 237 pounds ( up 3+) but instead of my inner voice telling me I am not good enough and I will never lose the rest of this weight. 

I thought I am going to get back on track and I am going to lose the reminder of my goal weight.   I am looking forward to see the scale next Monday with some type of weight loss weight even if it is half pound.

I can remember a past manager telling me if you were to lose one pound a week that would be a total of 52 pounds.  Of course I can do the math but I never really thought about it that way...  Since I always seem to be in hurry to lose the weight.  Something to think about.

Cracked out on Sugar!

  It is 6am and I have not been to bed yet.  After a good night at work and driving some co-workers home it was almost 2:30 am when I entered my apartment door.  Of course when I got home I  needed to tidy up and unwind and this brings us to 6am.   

 Tonight I  kinda had a "last supper" because tomorrow  I am going to start eat healthy again  (no junk food!)   My last supper (binge) consisted of a king size Kit Kat and two boxes of candy (sour watermelons and Swedish berries)

 Now to explain the title cracked on sugar.  I love chocolate, caramel etc but I'm not a huge fan of sour candy or gummies but tonight I decided to have them, needless to say I am so hyped up on sugar!  I now can see why children get so hyperactive on sugar.  I do not  have this effect on chocolate.   I literally feel like I am on speed.

   I can remember when Jen's son ( my best friend) had his first birthday he had cake for the first time and he was all over the place and literally sweating!  Sometime I wonder why we eat sugar at all???

I had a great Halloween weekend!  I  went out on the town  drank and danced a whole lot!  I had vodka raspberry and Diet 7up it was so yummy and low cal.  This year I decided to dress up as Little Red Riding Hood, I looked pretty cute if I do say so myself.  Two year ago  I would have not had the confidence to wear it. It was still a plus size costume but even an average person would have a hard time fitting into a regular Halloween costume unless you are under size of 8.   So my goal for next years Halloween is to fit it to regular sized costume. 

On a side note:  I lost my phone that night I was very drunk and someone was nice enough to find it and return it back to me.  There is still some nice people out there!

Tomorrow is a new day and I am looking forward to it. 

Coming attraction:  Weight in day tomorrow and Tuesday my measurement for the month. 

 

Last week workout routine:  Did not reach my goal  of 1300 calories.  I was sick most of the week.  I burnt a total of 7oo calories in two workouts. 

This upcoming week am going to smash the 1300 calories mark!