Wednesday, April 25, 2012

The little engine that could...

After six weeks of bad eating I am back on track and feeling much better!!   The bloating and cravings were getting to me.    I lost 2 pounds this week and I am going to take one day at a time.  I also want to starting writing daily on my blog to help with my motivation.   Today I had a  great workout with my friend Cassandra :)   30 minutes of walking at 3.5 with an incline.  Then we did weights, back and biceps.   I can do this!   I want the rest of this weight off!   I want to reach my goals and I will continue fighting until I get there.  

What type of workout do you love to do?  

No comments:

Post a Comment

joylynnquinn@hotmail.com