After six weeks of bad eating I am back on track and feeling much better!! The bloating and cravings were getting to me. I lost 2 pounds this week and I am going to take one day at a time. I also want to starting writing daily on my blog to help with my motivation. Today I had a great workout with my friend Cassandra :) 30 minutes of walking at 3.5 with an incline. Then we did weights, back and biceps. I can do this! I want the rest of this weight off! I want to reach my goals and I will continue fighting until I get there.
What type of workout do you love to do?