Monday- Walk/Jog (20 mins)
Dodgeball (60 mins)
Tuesday- Weight Circuit (20mins)
Walk/Jog (20 mins)
Friday- Elliptical (30 mins)
Total Calories- 1180
Monthly Weight In
+3 pounds I am not happy about this but there is nothing I can do but move forward and try harder and learn where I went wrong.
Starting Weight on WW: 241
Current Weight: 239
Since starting WW two months ago here is how many cm's I have lost.
I am still feeling pretty down. I basically slept all day until I had to go to work but sometimes sleep is a good thing for me. I worked from 4pm to 12:30am and I was busy the whole night n0 sitting down for this girl! After work I was dead set on going to the gym but I thought since Rob doesn't have to work in the morning maybe we could do a 20 minute walk/jog outside. I asked him and he said "maybe?? NCIS premiere is on tonight" I told him I needed a commitment to jog and it was only 20 minutes. I suggested
forced us to change out of our work clothes and quickly put on our work out clothes and go straight outside otherwise we would be in a vegatative state on the couch. We alternated from two minutes of walking to two minutes of jogging. It was hard for me but I was super happy we did it. I needed to be outside in the fresh air and it really helped with my mood and to top it off I got to jog with the love of my life. Even if he was sulking at the beginning. Thanks Robby for being such a wonderful and supportive boyfriend.