I am down 1.6 pounds this week. It was a hard week I had so many cravings. I tried to deal with them in a positive manner either by going to sleep, distracting myself by reading or having one sweet treat instead of 6! It worked for the most part.
Tuesday- Jogging (31mins)
Thursday- Jogging (32mins)
Sunday- Driving range (35mins)
On Thursday I had a bad run. I was suppose to warm-up for 5 minutes then run for 20 minutes straight!! I knew I would feel great once I finished but it just started off bad. My music wasn't working properly which was very annoying then after 15 minutes of running I realized my Nike app was on pause so it didn't track the last twenty minutes. I wanted to cry!! I know it's not earth shattering but I really wanted to know my distance and pace so I stopped running and just walked home. I know I should have kept on running but my heart wasn't in it :( I am back on track today and went for a great run ! Next time if that happens again I have to push through and deal with it.
Now that I am under 240 I can treat myself to a pedicure!! I am going Wednesday. I can't wait!!
Have a great week everyone!!
Is anyone on Weight Watchers?? If so, do you eat your weekly points ?