For this weeks weigh in I stayed the exact same. For the month of September I lost a total of 2.3 pounds. A loss is a loss but I am really aiming to lose 4 pounds a month. I cancelled my old gym membership at Goodlife Fitness and switched to The Athletic Club the classes are way better and I can't wait to try them all. My mom also is a member so we can have some workout sessions together. It is now October and I am challenging myself to take 3 yoga classes a week. I have been under the weather with a cold. Which blows literally :( on a plus side my appetite is gone lol.
I have been keeping track of my runs and workouts. Here's the proof :)