Wednesday, October 2, 2013

Keep Plugging along

For this weeks weigh in I stayed the exact same.  For the month of September I lost a total of 2.3 pounds.  A loss is a loss but I am really aiming to lose 4 pounds a month.    I cancelled my old gym membership at Goodlife Fitness and switched to The Athletic Club the classes are way better and I can't wait to try them all.  My mom also is a member so we can have some workout sessions together.   It is now October and I am challenging myself to take 3 yoga classes a week.  I have been under the weather with a cold.  Which blows literally :(  on a plus side my appetite is gone lol.   
I have been keeping track of my runs and workouts.  Here's the proof :) 


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