Saturday, February 8, 2014

Thinking of the positives

Last week I increased my water intake with my new fancy water bottle and I also tracked everything I ate and drank.   I was in the negative with my points for the week and gained 3.9 pounds. (it was also that time of the month)   It truly sucks to gain weight but I am trying to get back in the swing of things.  I am proud for staying committed with the Weight Watchers Program there has been so many times I just want to quit but I am too stubborn for that!   I know I will get to my goal weight by taking small baby steps in the right direction.   

I'm not sure if I have told you this but I love taking pictures :)  I decided to start an Instagram account just for this blog.  I will take pictures of all things healthy and motivating.  Anything that will help me get to my goal of being the fittest and healthiest I can be.   On my blog page I added a link or you can follow me @ trainingmyfat.  

I found this idea on Pinterest, people on my Facebook seems to really like the idea.  


 Photo: I needed some extra motivation and a visual for my weight loss.  So I made these cute jars.   To show what I have done and where I am going. #weightloss #jars #motivation


What do You do to keep motivated in your weight loss journey??  

4 comments:

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  2. Ugh seeing #s go up is the opposite of fun. Good for you for blogging about it and trucking on. I do like the marble jar idea. I added a current weight loss ticker and I read website after website and blog after blog to keep me focused. Thanks for inspiring me!

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  3. You're such an inspiration Joy! Keep it up! You have come soooo far. It's a journey...

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  4. I'm proud of you.....just a little bump in the road ......I know you will reach your goal. Mom Q.

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