Gained 0.2 pound this week. I'm not overly upset it wasn't a great food week and I am glad I didn't gain a ton. Time to step things up. My goal is to lose 4 pounds a month. I think this a realistic goal that I can totally accomplish.
So far this week I have ran twice and practice yoga twice. I tried anti-gravity which is strange and awkward but I am willing to give it a second try. I also did Hot Yoga. I was sweating buckets by the end of class.
Here's a video of anti gravity. Yep this what I did or tried to do lol
http://www.youtube.com/watch?v=gdwqu_9llJ8
I forgot to post a picture of my Halloween Costume in my last post. I was a sexy cookie monster :)
I actually made a collage of the last 4 or 5 years. Enjoy
So far this week I have ran twice and practice yoga twice. I tried anti-gravity which is strange and awkward but I am willing to give it a second try. I also did Hot Yoga. I was sweating buckets by the end of class.
Here's a video of anti gravity. Yep this what I did or tried to do lol
http://www.youtube.com/watch?v=gdwqu_9llJ8
I forgot to post a picture of my Halloween Costume in my last post. I was a sexy cookie monster :)
I actually made a collage of the last 4 or 5 years. Enjoy
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| Fuzzy picture just like our night lol |
Very realistic goal! You can do it. Did you ever check your salt intake ? It's wonderful that you're maintaining your weight. It's water, water, water for me this week.MomQ
ReplyDeleteOMG, I LOVE LOVE LOVE the sexy Cookie Monster!!! I want one!! You look ADORABLE in it!!
ReplyDeleteThank You! It was fun to dress up :).
DeleteIt sounds like you are back on track and have a game plan for the rest of the month!
ReplyDeleteI love those costumes - your Cookie Monster outfit is awesome!
Thanks Diane :) Halloween is such a fun holiday :)
ReplyDelete