Friday, November 8, 2013

Fly by post

Gained 0.2 pound this week.  I'm not overly upset it wasn't a great food week and I am glad I didn't gain a ton.   Time to step things up.  My goal is to lose 4 pounds a month.  I think this a realistic goal that I can totally accomplish.  

So far this week I have ran twice and practice yoga twice.  I tried anti-gravity which is strange and awkward but I am willing to give it a second try.   I also did Hot Yoga.  I was sweating buckets by the end of class. 

Here's a video of  anti gravity. Yep this what I did or tried to do lol

 http://www.youtube.com/watch?v=gdwqu_9llJ8


I forgot to post a picture of my Halloween Costume in my last post.  I was a sexy cookie monster :) 
I actually made a collage of the last 4 or 5 years.  Enjoy

Fuzzy picture just like our night lol
 
 
 

 

5 comments:

  1. Very realistic goal! You can do it. Did you ever check your salt intake ? It's wonderful that you're maintaining your weight. It's water, water, water for me this week.MomQ

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  2. OMG, I LOVE LOVE LOVE the sexy Cookie Monster!!! I want one!! You look ADORABLE in it!!

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    1. Thank You! It was fun to dress up :).

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  3. It sounds like you are back on track and have a game plan for the rest of the month!

    I love those costumes - your Cookie Monster outfit is awesome!

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  4. Thanks Diane :) Halloween is such a fun holiday :)

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